Friday, September 30, 2011
Allergen-Free Pizza
This pizza is wheat-free, dairy-free, egg-free and guilt-free!
Ingredients:
1 1/2 cups flax seed meal
2 tsp baking powder
1 tsp salt
1 tsp oregano (fresh or dried)
sweetener equal to about 1 Tbsp of sugar (or use actual sugar)
3 Tbsp oil
3 eggs, or egg replacement (I use Ener-G Foods brand)
1/2 cup water
Pizza sauce
8 oz Almond Mozzarella Style "cheese" (use any cheese replacement)
Toppings of your choice
Today, I will be using peperoni from the deli, green bell pepper, and roasted garlic
1. Preheat oven to 425 degrees
2. Mix dry ingredients together
3. Add wet ingredients and mix very well
4. Let sit for about 5 minutes to thicken
5. Spread on lightly greased pan (spread thinly as it will puff)
6. Bake for 15-18 minutes until cooked through
7. Add toppings and cook until they are done.
Nutrition analysis: WHOLE CRUST has 7 grams of effective carbs, 52g fiber, 47g protein, 130g healthy fat, 1525 calories
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